‘Bashpa’ means ‘Steam’ and ‘Sweda’ means ‘to sweat’.
The traditional Ayurvedic procedure in which a person is made to sit in a Steam Chamber that uses the therapeutic power of medicated steam to induce perspiration, thereby facilitating detoxification and rejuvenation
BENEFITS
- Relieves fatigue and exhaustion.
- Promotes detoxification
- Reduces Stiffness of Thighs and Lower Limbs
- Enhances muscle tone and builds immunity.
- Improves Metabolism and Digestive Fire
- Reduces muscle stiffness and increases blood circulation.
- Reduces stress and promotes anti-aging benefits.
- Lubricates joints and promotes better sleep.
- Strengthens sensory and motor functions.
- Enhances circulation and lymphatic drainage
